Diabetes is a systemic disease that affects the way your body processes glucose. Choosing the right foods for meals and snacks can help you manage your diabetes for better health.
This video features an easy and delicious breakfast recipe for a scrambled egg tortilla with avocado and tomato. All you’ll need to create this diabetes-friendly meal is a whole-wheat tortilla, one large egg, an avocado, a tomato, low-fat cheddar cheese, and cilantro. Additionally, you can use a non-stick cooking spray to keep your egg from sticking to the pan without the need for butter or margarine.
Are you living with diabetes in Florida? Memorial Hospital of Tampa offers a variety of health resources you can access online to better understand how to manage your specific health needs in Tampa. You can reach a registered nurse by calling (813) 873-6400 for the answers to your health-related questions.